Chinese Medicine has been used for centuries to treat anxiety and stress. From a Chinese medicine perspective, we don’t separate the body and the spirit/mind – we treat a pattern of disharmony in the body that can manifest with physical…
If you’re looking to boost your fertility with Chinese medicine, there are certain foods you should include in your diet. Foods that are rich in omega-3s, B vitamins, magnesium, and manganese are especially beneficial for keeping your hormones in balance.…
Spring is considered the time of the Wood element in Chinese Medicine. This is the time when new growth begins and things start to come alive again after the winter months. The wood element is associated with the liver and…
There is a great deal of research that suggests acupuncture may be beneficial in treating infertility. Jill Blakeway, a renowned expert on the subject of acupuncture and fertility, has this to say about the use of acupuncture: “Acupuncture is one…
When you go in for an acupuncture treatment, there are a few things that you can do to prepare yourself. Here are a few tips: 1. Wear loose clothing. acupuncture treatments involve inserting thin needles into specific points on the…
Acupuncture is known for its ability to help the body repair and heal itself. By stimulating certain points on the body, acupuncture can help improve circulation, reduce inflammation, and promote healing. This makes acupuncture a natural way to help the…
Acupuncture is a great way to help treat the symptoms of tennis elbow. By inserting very thin needles into specific points on the body, acupuncture can help to improve blood circulation and reduce inflammation. This can help to speed up…
If you’re looking for a natural way to improve your health, you should consider using chinese medicine. Chinese medicine has been used for thousands of years to treat a variety of health problems, and there is evidence that it can…
When the temperature starts to plummet, it can be hard to get motivated to exercise. But staying active during winter is important for your health! Here are some great exercises to keep you moving this season. One great option is…
Keep hydrated during the winter The winter can be a difficult time for our skin. The cold weather and dry air can cause our skin to become dry and irritated. But you don’t have to put up with dry skin…