Traditional Chinese Medicine (TCM) has long held that sleep occurs when the yang energies of the day gently fold into the Yin energies of nighttime. The Yin energy of the body is cooling, calming and restorative, while daytime correlates with…
Chinese Medicine is one of the oldest and most commonly used medical systems in the world. It is based on a Chinese understanding of the body and its functions, as well as Chinese Traditional medicine theory. Chinese medicine has been…
When you go in for an acupuncture treatment, there are a few things that you can do to prepare yourself. Here are a few tips: 1. Wear loose clothing. acupuncture treatments involve inserting thin needles into specific points on the…
Acupuncture is known for its ability to help the body repair and heal itself. By stimulating certain points on the body, acupuncture can help improve circulation, reduce inflammation, and promote healing. This makes acupuncture a natural way to help the…
Acupuncture is a great way to help treat the symptoms of tennis elbow. By inserting very thin needles into specific points on the body, acupuncture can help to improve blood circulation and reduce inflammation. This can help to speed up…
Acupuncture has been used for centuries to help treat a variety of health conditions. It is great for digestive issues, as it can help to manage the symptoms of these conditions and provides relief from the symptoms of IBS. Acupuncture…
If you’re looking for a natural way to improve your health, you should consider using chinese medicine. Chinese medicine has been used for thousands of years to treat a variety of health problems, and there is evidence that it can…
There are many ways to care for yourself during the winter months. One of the most important things is to make sure you stay warm and dry. You can do this by wearing hats, coats, scarves, and gloves when you…
When the temperature starts to plummet, it can be hard to get motivated to exercise. But staying active during winter is important for your health! Here are some great exercises to keep you moving this season. One great option is…
Keep hydrated during the winter The winter can be a difficult time for our skin. The cold weather and dry air can cause our skin to become dry and irritated. But you don’t have to put up with dry skin…